Mental health

What Does a Panic Attack Feel Like: A Comprehensive Guide to Symptoms and Management

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What does a panic attack feel like

What does a panic attack feel like? It’s a question that can strike fear into the hearts of many, as these sudden episodes of intense anxiety can be overwhelming and debilitating. In this comprehensive guide, we delve into the physical, cognitive, emotional, and behavioral symptoms of panic attacks, exploring their triggers and discussing effective management … Read more

Depression and substance use disorders: A tangled web of mental health challenges

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Depression and substance use disorders

Depression and substance use disorders are two common and often co-occurring mental health conditions that can have a significant impact on an individual’s life. This article will provide an overview of these disorders, including their symptoms, risk factors, and treatment options. Depression is a mood disorder that causes feelings of sadness, hopelessness, and worthlessness. It … Read more