Pescatarian Veganism: A Balanced Diet for Health and Sustainability

Pescatarian vegan

Pescatarian veganism, a unique fusion of pescatarian and vegan diets, offers a balanced approach to nutrition and environmental sustainability. Embracing the best of both worlds, this diet emphasizes plant-based foods while incorporating fish and seafood. This comprehensive guide explores the health benefits, environmental impact, and practical aspects of a pescatarian vegan lifestyle, providing evidence-based information … Read more